HypnoBreathwork®
A transformational approach combining the power of Breathwork, Hypnosis & Visioning.
Through guided breathwork and hypnosis designed to unlock your subconscious mind, release emotional blockages, and create lasting positive change. By blending the deep relaxation and focus of hypnosis with the transformative power of conscious connected breathwork, this practice allows you to tap into your inner wisdom, heal old wounds, and align with your true purpose.
‘One Transformational Breathwork session is equivalent to two years of psychotherapy.’
Dr. Henry Rohrberg
Breathwork
An experiential therapy using circular connected breathing to quieten down our analytical mind. This allows us to clear and release supressed emotions and stagnant energy in the body. Crucial for emotional and nervous system regulation. The breath allows us to enter flow state where are intuition is supercharged, powerful for creativity and clarity.
Hypnosis
A technique connecting us with our subconscious mind - the store of our narratives, motivations, habits, behaviours and self talk. Through this focused awareness in a trance induced state we’re able to gently rewire and reprogramme these limiting beliefs. You are fully awake, aware and in control throughout.
Visioning
Connects us to our soul mission. A method that fires up new neural pathways in our brain to show us what is possible in our lives, beyond limitation and overwhelm. Step into the feeling and embodiment of your higher self. Take intuitive action for sustainable behaviour change and soften in a heart opening meditation.
Why HypnoBreathwork®
This unique approach offers a range of benefits that can help you:
Release Emotional Blockages: Move beyond limiting beliefs, traumas, and negative patterns that hold you back.
Enhance Mental Clarity: Gain insight into your goals, desires, and life path, enabling you to make empowered decisions.
Boost Self-Confidence: Build a stronger sense of self-worth and courage, paving the way for a more fulfilling life.
Reduce Stress and Anxiety: Experience deep relaxation and a calm mind, helping you navigate life’s challenges with ease.
Improve Sleep: Relax your body and mind for more restful, restorative sleep.
-
Anxiety & Stress / Fear of Uncertainty
Self-Doubt / Need to Control
Perfectionism / Playing Small
Fear of Judgement/ Fear of Abandonment
Low Self-Worth / People Pleasing
-
Self-Awareness / Emotional-Regulation
Clarity & Creativity / Intuition
Healthy Boundaries / Confidence
Compassion & Forgiveness / Self-Acceptance
Abundance / Self-Trust
HYPNOBREATHWORK® BENEFITS
Breath, the bridge between where you are and where you want to go
What People Are Saying
“Louise gently guided me to a part of myself that was stuck in just three sessions. I was able to hold and be with a younger, lost part that just needed some love and connection. It was a truly profound experience. I would highly recommend her services to anyone. Thank you Lou, I have absolutely loved working with you.”
— Gemma“I loved your Breathwork session. I had never done it before so was nervous but felt AMAZING afterwards. You’re approach was perfect for me. Definitely want to do another session. You have such a gentle but powerful energy. Thank you.”
— Lee“Lou is an incredible breathwork practitioner who is embodied in her work and through her knowledge, love and support I was able to overcome some of the most difficult obstacles in my life.
During her sessions she helps create a safe space where you feel held and supported and this helps create a strong sense of trust which allows you to fully surrender to the practice. Through the HypnoBreathwork I was able to tap into my subconscious and access feelings and emotions which I hadn’t experienced for almost a decade.
With Lou’s knowledge and support I was able to identify, address and heal traumas from my past which were having a significant impact on my present day life. After my sessions with Lou i felt like a huge weight had been lifted from my body and I am now more connected to my sense of self than I have ever been. Thank you Lou.”
— JoReady to experience HypnoBreathwork?
Experience your first session for FREE