Wellness Day Retreat
SUNDAY 10th AUGUST 2025
10.30AM - 15.30PM
AT THE SANCTUARY, | RADLETT, HERTFORDSHIREPilates
Breath & Meditation
Sound
Outdoor Pool & Spa Facilities
Wholesome Food
Pilates Breath & Meditation Sound Outdoor Pool & Spa Facilities Wholesome Food
Join us, Chlo & Lou, for a nourishing one-day retreat designed to help you step away from the noise and demands of everyday life, unwind, reset, and reconnect.
We are back for another year running at The Sanctuary….
✨ Your summer retreat experience includes:
– Gentle Pilates to ease into your body
– Restorative Breathwork and Meditation to calm your mind
– Sound bath to deeply relax your nervous system
– Time to unwind in the facilities (outdoor pool, jacuzzi, sauna and ice bath)
– Delicious, wholesome food to nourish you from within
Spaces are limited.
Book your place and gift yourself a day of wellness, stillness, and self-care.
We would love to see you there!
Send us a message on instagram
@alma_breath or @chloesidneyboyle
Or via the contact form below and we’ll send you the information pack with all the details
Contact us.
And we’ll send you all of the information about the day - we look forward to hearing from you